Does anyone know any good basketball routines for a shooting guard?

Ted23 · #1 Apr 14, 2007, 08:27 PM

I'm 14 and want to be shooting guard on the jv team next year and was wondering if anyone knew any good routines or programs to get better.

Clough · Apr 15, 2007, 01:22 AM

I don't know about the shooting guard thing. But, the following sites may be of use to you. I hope that they are.

Basketball Player Workout/Warmup Routine

Basketball Conditioning Workouts | Bally Total Fitness



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