ive had hypothyroidism since the day i was born, because of that i dont have a metabolism so i have been big my whole life! i have tried several suposid treatment including the coconut oil , and folic acid pills. thyroidizine and other thyriod weight pills. can anyone suggest something that might acutally work

simoneaugie

Eat fruit, the pectin makes you feel full and in spite of the calories, fruit can help reduce weight. Do not drink fruit juice or pop with sugar. Drink plenty of water. Be just a bit hungry all the time.

Overeaters anonymous is full of people who can probably help with the airline seat question. I'm not saying that you're an overeater. That's where the experts you need are though.

Liasdaughter

The best advise for loosing weight I have heard in a joke!

Doctor: I am desribing you 500 tablets of that medicine.

Patient: Will that help me, Doctor?

Doctor: Deffinitely ! Just empty the bottle on the ground, pick up all the tablets, and put them back into the bottle, 3 times per day.

Nice, gentle (at first) exercise really works, as many would testify it. It not only helps you to lose weight, but also tones your muscles, aids your cardivascular health, and your overall wellbeeing.

suzieb

Losing weight isn't easy with hypothyroid. I know, I've tried and failed many times. The best way seems to be low carb but eventually I crave carbs and just put it back on again. I can't eat a lot of fruit because I'm diabetic too so have to watch my sugars. It's hard to exercise when you're always tired but exercise is essential. I once contacted a nutritionist who worked out an eating plan for me, based on my health conditions. It was expensive with all the supplements I needed to take but I felt really well and full of energy. Her name was Jane Frank and she's based in Wales UK. I think she has a website. Unfortunately it just became too expensive for me to continue as my income isn't great. Good luck.

Liasdaughter

Hi, Suzieb,

Thank you for your kind words and good wish. It is not I, but EIR2004, who has that problem. However, your advice is a sound one for everybody.

If you, and EIR2004, would like to look up

Diagnose-Me: Treatment: Coconut

you would find very helpful advices about using coconut oil. They suggest, that coconut oil would be helpful both for thyroid problems (and weight gain caused by thyroid problems) and diabetes, among a long list of other ailments.

It is a very valuable site, still it is used best with the professional advice from your doctor, as he/she is the one knowing your own medical record.

All the best, you, too !

J_9

You have a metabolism, it's just slow. What medications have you been on? Synthroid?

Losing weight with hypothyroidism can be hard. It takes a good diet and exercise along with the medications.

Liasdaughter

If you could look up

Diagnose-Me: Treatment: Coconut

you might find that you have been using a different coconut products. That site explains the differences between coconut products.

Please, keep up with the exercise, as they are very important of your well-beeing. You might want to group up with other sufferers, or those who just want to lose weight, or would like to maintain their health, by going for a walk. That way you can give each other encouragement, wouldn't feel embarassed by the (imagined or actual) looks of others.

In time you will find the walking as a fun part of your day. And, it is much safer togehter, too !

Wish you well, you do deserve success!

J_9

Liasdaughter,

I appreciate your trying to help. However, suggesting herbal treatments without knowing the medication regimine of the OP can be very dangerous, and, at times, deadly.

So, with that said, it is advised not to recommend treatments without knowing the medications currently involved.

Liasdaughter

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Hi, I also appreciate your concern. If you would read my "advise" further, you will also find the following from me:

"...They suggest [the site I recommended], the coconut oil would be helpful both for thyroid problems (and weight gain caused by thyroid problems) and diabetes, among a long list of other ailments.

IT IS A VERY VALUABLE SITE, STILL IT IS USED BEST WITH THE PROFESSIONAL ADVICE FROM YOUR DOCTOR, AS HE/SHE IS THE ONE KNOWING YOUR OWN MEDICAL RECORD"

Which could not be clearer for the need for the doctor's involvement, I believe.

Also, if you would look up the site, there you also would find the possible side effects, interference, and the same advise about your doctor's involvement.

I hope, that would put your very justified mind to rest.

J_9

I did look at the site, and, as a medical professional myself, I do not rely on .com sites for scholarly information. Anyone can sign up for a .com site and post what they wish.

As a nurse, I have to frequently ask what meds the patient is on, as well as what meds they are currently taking to check for interactions.

Since the name of this site reflects Expert answers, it is my obligation, not only as a medical professional, but as a SuperModerator of the site to see that the medical boards do not contain anything of a litigious nature. Referring a member to a site that is not a scholarly site can result in litigation against you, me, and the site.

I hope you understand.