How can I learn my middle (straddle) splits fast?

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bailey5663

Dec 8, 2011, 02:31 PM

I'm starting a contemporary dance class soon and my mom says I need to learn my middle (straddle) splits. Any help is appreciated!

cdad

Dec 8, 2011, 02:56 PM

You can research youtube with your moms permission and guidence for videos demonstrating how to do it proper. Also what warm ups your going to need to get you into shape for many dance moves. After that its practice practice practice......

Fr_Chuck

Dec 8, 2011, 02:57 PM

There is no "fast" way, there is just the right way, as noted, see how to do it, youtube is great for that and then practice and practice and do it some more.

itssophie

Dec 9, 2011, 12:49 PM

You could stretch. Like if you have a step put one legs on the step and the another on the floor.