I forgot my administrator password and now I can't log into my account, how do I find out or change my password.

If it's Windows, try this:
http://support.microsoft.com/kb/321305

I forgot my adminstrator password and now i can't log into my account, how do i find out or change my password.
Start your o/s in safemode.type your username as administrator and no parrword just enter.then delete your password

Thanks,I'm going to check..