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roshnibasu
Nov 3, 2009, 05:36 PM
how to lose 10kgs of fat in 10days?
samba101
Nov 4, 2009, 12:11 AM
Thats not possibe, with good eating habbits and exercise you can average to lose .500 g to 1 kg a week on average.

I'd try something like weight watchers where you have an allocated amount of points and get to weigh in every week.

Your asking for the impossible.
J_9
Nov 4, 2009, 12:14 AM
That equals 22 pounds in 10 days.....IMPOSSIBLE. And even if it were possible, it is very very unhealthy.
Gemini54
Nov 6, 2009, 03:53 PM
A kilo a day? I don't think so!