One thing for sure is you need to cut out sugar, artifical sweetener,
Use sea salt instead of table salt
Some supplements to balance your hormones are
Kelp
parsley
red raspberry tea
kombucha tea
black cohosh
flaxseed oil/omega fatty acid
Also a raw food diet
Raw Food and hormone imbalance (http://www.squidoo.com/hormoneimbalance)
Foods to avoid hypothyroidism
cabbage, broccoli, turnips, rutabaga, mustard greens, kale, spinach, Brussels sprouts, peaches, pears, strawberries, and radishes cauliflower, corn, potatoes and starchy vegetables.
Also keep up with drs visits to keep your hormone (im)balance in check
I know of some really imformative videos but I have to try and find them on the internet
will post them when I find them
This is the link for several but I would like to find the specific ones that go indepth on leptin and toxicity
http://www.youtube.com/results?search_query=pompa+health+solutions&search_type=