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sharz412
Jul 27, 2009, 06:53 AM
hello.
before 4-5 days of menstrual cycle i get irritated,angry ,emotional and this is happening not only before periods but also in regular days .
Becoz of my irritation n anger i'm spoiling my relationship not only with my parents but also with my fiancee.....they always understand me but day by day the level of irritation n anger increasing a lot....y this is happening???? my age is 24.
My periods are very regular and I have anemia.....
kindly suggest me the solution to reduce my limitations.
Thank you.

N0help4u
Jul 27, 2009, 07:04 AM
You need to try taking a multi vitamin or a vitamin B complex to see if that helps stabilize your moods. You very likely have a nutritional imbalance. If you don't see an improvement after a couple weeks of taking a vitamin supplement go to the drs and see if it is something more that they can treat.
I think there are PMS type pills you can take but I would go with the vitamins first.
Lack of some B vitamins really have a lot to do with our mood and attitude.

jenniepepsi
Jul 27, 2009, 08:02 AM
try the vitamines first like nohelp said.

if they do not work, midol/pamprin can help control the mood swings as well.

good luck hon. and relax. its normal.