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ddawg10
Jul 25, 2009, 10:52 AM
age: 14 sex: Female weight:165 height:5'3''

Im starting 9th grade in 2 1/2 weeks i want to lose weight and look skinnier and better.. Im a athlete i play basketball and softball and im built like a athlete but my thighs are big and i so is my stomach i need help..i need to know what i can do to make both of those things smaller..any ideas?
jenniepepsi
Jul 25, 2009, 11:10 AM
you cant lose weight fast hon. it takes time.

i would suggest you do some excersize other than the sports activity you already do.

since its your midsection and thighs that need help, i suggest you do crunches and leg lifts EVERY DAY. it will take a long time. it could take a year. but if you do it every day, and you eat healthy and continue your sports activity, you should achieve your goal.

i also suggest you talk to your mother and your doctor about how your feeling and about what you plan to do. :) they need to be aware of what your doing and going thru.

good luck hon.