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dilsuja
May 12, 2009, 05:54 AM
I am an Indian working woman, mother of two and both are cesarean delivery. I have stomach which i want to reduce so that i can look good when I were trousers. the stomach is flabby. How can i reduce my stomach. I am 158cm tall and 62kg. Is there any diet which i can start and simple exercises. I don't have time to go to Gym as I am busy with my kids once I am back home. Kindly help me.
Megan2345
May 12, 2009, 08:29 AM
I found some '10 minute pilates for abs' videos that are pretty good. They sell them at Walmart.
Ahelpinhypocrit
May 14, 2009, 10:10 PM
I agree, I used to do pilates everyday, and it really helped with my coordination and my stomach....and its not too intense. I love it....I need to get back.
Ahelpinhypocrit
May 14, 2009, 10:11 PM
I agree, I used to do pilates everyday, and it really helped with my coordination and my stomach....and its not too intense. I love it....I need to get back.
jenniepepsi
May 14, 2009, 10:15 PM
crunches every morning, (and i mean EVERY morning, no skipping) will do wonders for a flabby tummy.