Ask Experts Questions for FREE Help!
 
Free Answers in 3 Easy Steps

Register Now		 3 Steps
 
Ask QuestionsprogressAnswer QuestionsprogressBuild ReputationprogressBecome an Expert
 
At Ask Me Help Desk you can ask questions in any topic and have them answered for free by our experts. To ask questions or participate in answering them you must register for a free account. By registering you will be able to:
  • Get free answers from experts in any of our 300+ topics.
  • Accept money for answers that you provide.
  • Communicate privately with other members (PM).
  • See fewer ads.
  Answer this Question    Ask about Skin Lightening    Ask about another Subject  
 
PDA

eds4ko
Apr 22, 2009, 07:43 PM
I'm currently taking gluta 500mg 2x day w/ vitamin c 1000mg 2x day, NAC 600mg 2x day. My question is, is that enough or should I include Alpha lipoic 100mg coz I heard that it helps glutathione or taking the NAC is already enough, it says it's a precursor (whatever that means.)
I guess I just want to know if taking NAC with gluta will aid in lightening the skin faster or should I take the Alpha Lipoic instead or both? I have a very bad skin, it's very uneven and I've already done enough research about gluta and made up my mind that I want to try it.