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rixa
May 28, 2008, 04:20 AM
elo...i am 5'3 and 105 lbs....how many capsules of met should i take in a day? when is the best time to take it?

tnx!

gloomy123
May 28, 2008, 05:24 AM
what capsules are you talking about????

SugarBlush
May 28, 2008, 06:07 AM
what capsules are you talking about????
I think she's referring to glutathione capsules.

Rixa, be more specific next time :o

Cebuana_1978
May 30, 2008, 10:30 PM
It depends on how many kilos you are. If you are 50kls you should multiply it by 20, so u need 1000mg per day and i would suggest you should buy your gluta directly from US since there are lots of fake glutathione now in the market.