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xAjikanx
Sep 23, 2007, 03:11 PM
Say I work out Everyday for 30-60 mins.

Is that bad?
Lenovo
Sep 23, 2007, 03:17 PM
Nothing really wrong with working out, but your body WILL let you know when it is time to stop and take a break. Just keep hydrated, and go at a slow easy pace, and it shouldn't matter HOW many days you work out.
xAjikanx
Sep 23, 2007, 03:21 PM
Oh okay ty.