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I dont know what to do about this lack i feel after sex with my husband. Sex is so boring for me and I feel as though he doesnt care about my needs and is only concerned about his needs. Foreplay, well doesnt really exist in our relationship. Its just like he's like bam bam boom and he climaxed and thats it. Im left there wanting more. I just dont know if Im expecting to much from him since he is the only man Ive ever been with or what? I really am starting to dislike sex cause I feel like I can do a better job by myself than with him??? What do i do???? Your advice would be really helpful!!!
Remember that communication is not just about talking but listening as well. If he begins feeling defensive about his "lovemaking" (or lack there of) skills, he probably will shut out your concerns and feelings.
If there are no physiological/psychological (Erectile problems, fear of keeping it up or premature ejaculation, etc.) reasons for him not taking time, then he is in a rut and it is time to get out of it.
Some men tend to become conditioned to quick sex for a number of reasons ranging from what time allows to the feeling of masturbation. He needs to learn that pleasing you adds to his pleasure.
mudweiser has a very good idea. He doesn't give you what you need, you don't have to put up with what he wants. He married a whole person not a toy that's there for his satisfaction only.
Here are some other ideas that you might try:
Try taking charge. Your clothes don't come off until you are ready. Then they come off slowly one piece at a time.
Instead of letting him set the pace, you keep the foreplay going. Initiate different positions like you on top.