Do Keigle excersices really work?

virginx86 · #1 Mar 13, 2007, 11:44 PM

I'm not sure what this excercise really does or what its suppose to help.

Capuchin · Mar 14, 2007, 12:29 AM

Kegel exercise - Wikipedia, the free encyclopedia

tommeitz · Mar 14, 2007, 07:09 AM

When my wife had our children the doctor advise her of doing the Keigle to strenghten her uterine muscles, Well she did not and for the next 25 years of her life , everytime she sneezed, she would pee. I have a new girl in my life that is 50 yrs old. And when she is at work standing around she tightens up her butt and vaginal through out the day. Maybe up to two hours a day, 5 days a week. She never pee's when she sneezes. Not I don't want to sound like a pervert, but she has the tightest vagina I have ever experience when it comes to love making, She enjoys it more than me. I would say YES! YES! YES! It does HELP

missk · Mar 14, 2007, 10:56 PM

Yes they work for me. After I had my son who is 18 mos, I had the same issues as tommeitz wife and the Keigle excersices are working for me. I notice a difference when I have sex with my fiance now too. It was kind of hard for me to do at first but the more you do it the easier it is.

Capuchin · Mar 16, 2007, 08:31 AM

I think she's talking to me, I got a PM too. I don't know why!

Krs · Mar 16, 2007, 08:34 AM

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