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Home > Health & Wellness > Addictions   »   quit smoking tips

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Old Mar 29, 2008, 06:46 PM
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quit smoking tips
hey ive been smoking since i was 13 and i am now almost 20, so 7 years of a pack or 2 a day and its really done me in, at 19 i already have heart and lung problems, i have no energy and honestly 0 stamina and i really think i am too young to have all these problems, i have tried to quit and i just cant, any tips or just anything to help me quit smoking would be greatly appriciated, thank you

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Old Mar 29, 2008, 07:02 PM   #2  
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there is a stop smoking thread ...I will find it for you and post it.
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Old Mar 29, 2008, 07:05 PM   #3  
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here goes...enjoy all of the reading and tips. Post #43 I share my tips on how I quit. There are a lot of different ideas/tips and information on products that will help you. Do yourself a favor and read thru the entire thread.http://www.askmehelpdesk.com/lounge/...ng-185349.html
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Old Jul 8, 2008, 05:28 AM   #4  
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Ask your doctor for chantix, I am currently on it and ot works great.
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