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How does one stop the compulsion to picking at their skin? I have scars all over from picking at the tiniest zit or bump on me. It becomes huge and takes forever to go away.
Anything aside from attending meetings and such. I don't think outing such an embarrassing thing would help me much.
Put your hands and fingers to work on something else. Take up rug hooking or crocheting or knitting. That way, not only will your hands be busy, but you will end up with beautiful Christmas gifts. I'm hereby placing an order for a cute winter hat, in hmmmmmm light and cadet blue. And get good at making hats or shawls or scarves and start a cottage industry.
Your public library is full of knitting and crocheting pattern and idea books. Look at this web site to see a cottage industry started by one creative woman who sews with fabric and fleece --
Put your hands and fingers to work on something else. Take up rug hooking or crocheting or knitting. That way, not only will your hands be busy, but you will end up with beautiful Christmas gifts. I'm hereby placing an order for a cute winter hat, in hmmmmmm light and cadet blue. And get good at making hats or shawls or scarves and start a cottage industry.
Your public library is full of knitting and crocheting pattern and idea books. Look at this web site to see a cottage industry started by one creative woman who sews with fabric and fleece --