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Home > Health & Wellness > Addictions   »   A bottle of wine a night to much?

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Old Sep 24, 2009, 08:19 PM
Crybaby9112001
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A bottle of wine a night to much?

I dont drink a bottle a night but i wish i could. i drink about 3 bottles of red wine a week. I finish one in the night. actually. i finish it in about 40 minutes. i dont like liqueur and i dont drink beer(only on occasions). I recently started drinking red wine and it makes me feel so relaxed and happy. Is that bad that all i can think about is drinking it now? I drink it in the night when everyone is sleeping. its not getting in the way of my life. but does this mean im an alcoholic?

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Old Oct 8, 2009, 08:32 PM   #11  
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The fact that you have taken the time to ask others opinion on your possible addiction points toward probable problem. If you drink to be "happy" you may be avoiding something that makes you feel another unhappy emotion. Take a good look and pinpoint when you "found" the desire to drink to be "happy". Maybe something in your life triggered this. Best wishes
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Old Oct 10, 2009, 01:03 AM   #12  
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I do the same thing and wonder if its too much...it makes me feel happy and relaxed. But I sometimes hide the bottles from my bf because I feel like he might judge me...probably means its a problem...but i dunno....
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Old Oct 21, 2009, 11:46 PM   #13  
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Yes, I would say there is a problem. I started drinking wine in response to stress I was experiencing while attending University part-time while working full-time in a demanding and stressful career. Wine was fun, it was culture, it was poetic, it was many things. It still is...I drink a bottle of wine a night and notice when I do, I am putting off my studies and other things requiring time better spent. I've noticed that wine produces a craving, a sense of luxury and relaxation that is ultimately expensive and draining of resources financially and health wise. I've put on weight and with that an increasing tolerance to the effects of alcohol which ultimately, leaves me unsatisfied with just one bottle. I used to smoke many years ago and quit after realizing 20 cigs was not enough, there was never enough, which I believe is the key indicator of addiction. My solutions then was to channel that desire into sports and meditation and yoga which captivated me for 18 years. I think too much focus on my career and education and long hours spent inert has created an imbalance in my lifestyle and I have to find ways to achieve equilibrium by making time for exercise, nature, and spiritual pursuits. This is my anecdote; I'm sure you wil find yours and apply a suitable solution.
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