U should only use 250mg per day of gluthathione or L-gluthathione (its just d same) that you can buy in GNC (around Php1,600), watson (d cheapest is Php1,000 only) and healthy options (around Php 2k). Then, you take it together with vit. C 500 mg only because if you take 1000mg your knee joints will be painful & experience lower back pains due to high uric acid. A warning though, I used it & it definitely works but I gained weight
but every individual differs fr one another.
I discover this soap that my mom bought in divisoria (under the mall in mcdo ilaya). I took a bath in my mom's bathrm & forgot to bring my soap so I used her soap. After, I instantly felt the effect of that soap! I think you should try it. Its just an ordinary orange papaya soap wrapped in transparent plastic called "MENA," AND ITS ONLY P20. My friend said she bought it in quiapo. She was persuaded to buy it, too, because she saw how my skin transformed after using it. Just a warning, don't let it stay on your skin for more than 5 minutes. Esp. On your face. Just soap your face for less than a minute. It'll sting if you over do it. Just use it like an ordinary bath soap. Because some bleaching soap requires you to let it stay for 5-15 minutes. But this soap less than 5 minutes. After using it, use a moisturizing face liquid soap. Because it will really sting after that only means that it is working. For your skin, I suggest CLEAN & CLEAR oil-free liquid soap to help your skin glow. Don't expose yourself on d sun or wear sunblock. Bring umbrella. Don't forget to moisturize yourself (lotion and face moisturizer) even only 3 times wkly.